Hidden Valley Ranch Chicken Stir-Fry
A quick and flavorful stir-fry featuring tender chicken and colorful vegetables coated in creamy Hidden Valley Ranch dressing, perfect for a satisfying weeknight dinner.
Ingredients
Instructions
- Heat the vegetable oil in a large skillet or wok.
- Add the chicken strips and the Hidden Valley Ranch salad dressing to the skillet.
- Mix to coat the chicken evenly.
- Add the thawed vegetable medley and water to the skillet.
- Stir-fry for about 2 minutes until vegetables are heated through.
Tips & Substitutions
For extra flavor, marinate the chicken in the Hidden Valley Ranch dressing for 30 minutes before cooking. You can substitute the vegetable medley with any fresh or frozen veggies you have on hand, such as bell peppers or snap peas. If you want a bit of spice, add some red pepper flakes or sriracha to the stir-fry.
Serving Suggestions
This Hidden Valley Ranch Chicken Stir-Fry pairs beautifully with steamed rice or quinoa for a complete meal. For a refreshing side, consider a light salad like Perky Pasta Salad. You can also serve it with tortilla chips for a fun, crunchy contrast.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Hidden Valley Ranch Chicken Stir-Fry contains roughly 608 calories, with 3g protein, 51g carbohydrates, and 44g fat. It is a good source of vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 1124mg per serving (49% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken instead of fresh?
Yes, you can use frozen chicken, but ensure it is fully thawed before cooking for even results. Cut it into strips once thawed to mimic the cooking time of fresh chicken.
What can I substitute for Hidden Valley Ranch dressing?
If you don't have Hidden Valley Ranch dressing, you can make a homemade version using mayonnaise, sour cream, and ranch seasoning mix. This will give you a similar creamy texture and flavor.
Is this recipe suitable for meal prep?
Yes, this stir-fry is great for meal prep! You can cook a larger batch and divide it into containers for quick lunches or dinners throughout the week. Just keep the rice or quinoa separate until ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).