Ernie'S Wimp Wings
Ernie's Wimp Wings feature crispy chicken wings coated in a tangy barbecue and hot sauce glaze, perfect for spicy snack lovers and casual gatherings.
Ingredients
Instructions
- Mix egg and milk together and coat chicken wings with the mixture.
- Place flour in a bag, add 2 to 3 chicken wings at a time, and coat thoroughly.
- Heat oil and cook the coated wings until brown and crispy.
- In a bowl, mix barbecue sauce, Louisiana hot sauce, cayenne pepper, black pepper, and Worcestershire sauce.
- Place cooked wings into the sauce mixture and coat thoroughly.
- Remove wings from sauce and serve.
Tips & Substitutions
For extra crispy wings, consider double frying them; fry once until golden, let them rest, then fry again. You can substitute buttermilk for regular milk for a tangier flavor. If you prefer a milder sauce, reduce the amount of cayenne pepper or Louisiana hot sauce. Also, for a gluten-free option, use almond flour instead of regular flour.
Serving Suggestions
Serve these wings with celery sticks and blue cheese or ranch dressing for dipping. They pair beautifully with Perky Pasta Salad for a complete meal. For a casual gathering, consider serving them alongside fries or onion rings, making them a great addition to any party spread.
Storage & Reheating
Store any leftover wings in an airtight container in the refrigerator for up to three days. To reheat, place them in an oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crispy again. Avoid microwaving as it can make the wings soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Ernie'S Wimp Wings contains roughly 2765 calories, with 19g protein, 118g carbohydrates, and 260g fat. It is an excellent source of dietary fiber (97% of the Daily Value), vitamin A (90% of the Daily Value), and iron (67% of the Daily Value). Note that it is relatively high in sodium, at 514mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I bake the wings instead of frying them?
Yes, you can bake the wings for a healthier option. Preheat your oven to 425°F (220°C) and bake them on a lined baking sheet for about 40-45 minutes, flipping halfway through, until crispy and cooked through.
How can I make these wings spicier?
To increase the heat, you can add more Louisiana hot sauce or cayenne pepper to the sauce mixture. Additionally, consider marinating the wings in hot sauce before coating them with flour for an extra kick.
What can I serve with these wings?
These wings are perfect for game day or gatherings. Consider pairing them with sides like coleslaw, potato salad, or chips and dip. They also complement various chicken recipes and can be a fantastic addition to a buffet spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).