"Hide Ems" Cookies

Prep: 10 min Cook: 5 min Serves: 24 Cuisine: American

Hide Ems Cookies are sweet, crunchy treats combining the rich flavors of peanut butter with the crispness of corn flakes. Easy to make and perfect for satisfying a quick sweet craving, these cookies are great for picnics, parties, or as a homemade gift for friends and family.

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Ingredients

  • 1 cup white syrup
  • 1 cup white sugar
  • 2 cups peanut butter
  • 6 cups corn flakes

Instructions

  1. Mix white sugar and white syrup in a saucepan and bring to a rapid boil.
  2. Remove from heat and add peanut butter, stirring until well mixed.
  3. Pour the hot mixture over corn flakes and stir gently to coat evenly.
  4. Drop spoonfuls of the mixture onto waxed paper and let cool until set.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 12.7g 16% DV
Carbs 52.4g 19% DV
Fiber 2.7g 10% DV
Sugar 29g 58% DV

Electrolytes

Sodium 264.5mg 12% DV
Potassium 213.5mg 5% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 16.3mg 18% DV
Vitamin D 1.8mcg 9% DV
Calcium 12mg 1% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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