High Plain Hash

BeefDairy
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Ingredients

  • 2 Tbsp. vegetable oil ⓘ
  • 1 Tbsp. butter ⓘ
  • 1 1/2 c. diced potatoes ⓘ
  • 1 1/2 c. diced onion ⓘ
  • 1 c. diced red bell pepper
  • 1 to 2 jalapenos, minced ⓘ
  • 4 c. shredded barbecued brisket or roast ⓘ
  • 3/4 c. beef stock ⓘ
  • 1 Tbsp. prepared mustard ⓘ
  • 1 Tbsp. black pepper
  • salt to taste ⓘ

Instructions

  1. Warm oil and butter together in heavy skillet over medium heat.
  2. Add potatoes, onion, bell pepper and jalapeno and saute 10 minutes.
  3. Mix in remaining ingredients.
  4. Simmer, covered, 10 minutes, stirring mixture up from the bottom once every 6 or 7 minutes and patting it back down.

Nutrition & Diet Analysis (per serving)

625 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 48.8g 63% DV
Carbs 45.9g 17% DV
Fiber 9.5g 34% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10191.5mg 100% DV
Potassium 927.3mg 20% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 386.8mcg 43% DV
Vitamin C 45.3mg 50% DV
Calcium 164.5mg 13% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato beef stock black pepper onion vegetable oil red bell pepper mustard butter salt

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