Hilda'S Chicken And Dumplings

Prep: 30 min Cook: 30 min Serves: 4 Cuisine: American

Hilda's Chicken and Dumplings offers a comforting, hearty dish with tender chicken in a flavorful broth thickened with a rich gravy and fluffy dumplings, perfect for family dinners.

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Ingredients

  • 1 whole cooked chicken, boned and diced
  • 1 teaspoon salt
  • 1/4 pound oleo
  • chicken broth
  • 3 drops yellow food coloring
  • 1 cup flour
  • water

Instructions

  1. Cook the whole chicken, bone and dice it.
  2. Save the broth and add water to make 2 quarts.
  3. In a large kettle, bring the broth to a boil.
  4. Add yellow food coloring and salt to the broth.
  5. Make a thickening by mixing well melted oleo with flour.
  6. Add the thickening to the boiling broth and stir well.
  7. Slowly add the diced chicken to the broth and stir.
  8. Continue cooking until ready for dumplings.

Tips & Substitutions

For a richer flavor, consider using homemade chicken broth instead of store-bought. If you're short on time, rotisserie chicken works well as a substitute for the cooked chicken. You can also add vegetables like peas or carrots to the broth for extra nutrition. Adjust the thickness of the broth to your liking by varying the amount of flour used in the thickening.

Serving Suggestions

Serve Hilda's Chicken and Dumplings hot, garnished with fresh parsley for a pop of color. It pairs beautifully with a side salad or steamed vegetables for a balanced meal. For a comforting twist, consider serving it alongside crusty bread to soak up the delicious broth.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and dumplings on the stovetop over low heat, adding a splash of water or broth to keep it from drying out. Avoid reheating in the microwave, as this can make the dumplings tough.

Nutrition & Diet Analysis (per serving)

Each serving of Hilda'S Chicken And Dumplings contains roughly 118 calories, with 6g protein, 22g carbohydrates, and 1g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 645mg per serving (28% of the Daily Value).

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 0.6g 1% DV
Carbs 22.1g 8% DV
Fiber 0.8g 3% DV
Sugar 0.2g

Electrolytes

Sodium 644.5mg 28% DV
Potassium 84.7mg 2% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin D 0mcg
Calcium 6.4mg
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen dumplings instead of making my own?

Yes, frozen dumplings can be a convenient substitute. Simply add them to the boiling broth according to the package instructions, adjusting the cooking time as needed. This can save you time while still providing a comforting meal.

What can I do if the broth is too thick?

If your broth turns out thicker than desired, simply add a bit more chicken broth or water to reach your preferred consistency. Stir well to combine, and adjust the seasoning as necessary for flavor.

How can I enhance the flavor of the broth?

To enhance the flavor of your broth, consider adding herbs like thyme or bay leaves during the boiling process. A splash of lemon juice or a tablespoon of soy sauce can also add depth to the flavor profile. Just be sure to taste as you go!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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