Hillbilly Steaks

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. quick oats or crushed crackers
  • 2 eggs
  • 1 onion finely chopped
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 tsp. seasoning salt
  • 1/4 c. steak sauce

Instructions

  1. Combine all of the above in a bowl.
  2. Use your fingers, it's easier than a spoon.
  3. Make into patties and fry in a skillet until well done.
  4. Remove from skillet and put patties in a bowl.
  5. Leave drippings in the skillet and add 3 beef boullion cubes with 2 cups of water.
  6. Bring to a boil after cubes dissolve.
  7. Thicken with corn starch & water.
  8. When gravy is done, pour over steaks and serve with mashed potatoes.
  9. Makes 4 patties.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 12.1g 15% DV
Carbs 52.6g 19% DV
Fiber 4.4g 16% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 10284.2mg 100% DV
Potassium 484.5mg 10% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 22.9mg 25% DV
Vitamin D 0mcg
Calcium 97mg 7% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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