Hoecake

Name: Hoecake
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. plain corn meal; 2 Tbsp. self-rising flour; enough cold water to make very thin batter

Vegan Vegetarian

Prep: 5 min Cook: 10 min Cuisine: American

Hoecakes are crispy, golden cornmeal pancakes with lacy edges, perfect for a hearty breakfast or snack. They are quick to prepare and full of classic Southern flavor.

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Ingredients

1 c. plain corn meal ⓘ
2 Tbsp. self-rising flour ⓘ
enough cold water to make very thin batter ⓘ

Instructions

Preheat a well-greased griddle until very hot.
Pour about 3 tablespoons of very thin batter onto the griddle for each hoecake.
Fry until brown on one side with lacy edges.
Turn and brown on the other side.
Serve hot.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 0.5g 1% DV

Carbs 40.7g 15% DV

Fiber 0.8g 3% DV

Sugar 2g 4% DV

Electrolytes

Sodium 232mg 10% DV

Potassium 55.3mg 1% DV

Vitamins & Minerals

Vitamin A 113.8mcg 13% DV

Vitamin C 4.6mg 5% DV

Vitamin D 0.8mcg 4% DV

Calcium 8mg 1% DV

Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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