Hoisin Pork

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Ingredients

  • 1 1/2 lbs boneless pork
  • 1 head broccoli, cut up
  • 8 -10 baby carrots
  • 1 cup snow peas (as desired)
  • 1/2 cup sliced fresh mushrooms
  • 2 -3 tablespoons sesame oil
  • 1/2 jar kame hoisin sauce (brand)
  • garlic powder
  • onion powder
  • dried chives

Instructions

  1. Dice the pork into small pieces, no larger than 1" cubed.
  2. Heat wok over med-high heat with a few tablespoons of sesame oil (enough to cover bottom of pan).
  3. When it starts to sizzle, add meat.
  4. Sprinkle with garlic, onion and chives (as desired).
  5. Keep stirring the meat until it is fully cooked.
  6. Remove from wok and set aside.
  7. Using the same oil you cooked the meat in, stir-fry the vegetables until they are heated through, yet remain crisp.
  8. Return meat to the pan and coat mixture well with hoisin sauce.
  9. Continue heating until sauce starts to bubble.
  10. Serve over steamed white rice.

Nutrition & Diet Analysis (per serving)

831 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 60g 77% DV
Carbs 67.6g 25% DV
Fiber 15.2g 54% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 728.3mg 32% DV
Potassium 1609.8mg 34% DV
Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 1736mcg 100% DV
Vitamin C 176.8mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 304.8mg 23% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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