Holden Family Dumplings

Prep: 10 min Cook: 15 min Serves: 5 Cuisine: American

Holden Family Dumplings are fluffy, savory dumplings cooked in a bubbling stew, perfect for comforting family meals and hearty gatherings with simple, wholesome flavors.

Be the first to rate this recipe

Ingredients

  • 1 c. all-purpose flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 c. milk
  • 2 Tbsp. salad oil

Instructions

  1. Sift dry ingredients: all-purpose flour, baking powder, and salt.
  2. Combine milk and salad oil in a separate bowl.
  3. Add the wet mixture to the dry ingredients, stirring just until moistened.
  4. Drop spoonfuls of the batter onto bubbling stew.
  5. Cover tightly and bring to a boil.
  6. Reduce heat and simmer for 15 minutes without lifting the cover.

Tips & Substitutions

To enhance flavor, consider adding chopped herbs or spices to the batter. If you need a dairy-free option, substitute milk with almond milk or another non-dairy milk. For a heartier dumpling, try incorporating finely chopped vegetables or cheese. Be careful not to overmix the batter, as this can lead to dense dumplings. Serve with a bubbling stew for best results.

Serving Suggestions

These dumplings are wonderful served over a rich, hearty stew. Pair them with a side of sautéed greens or a simple salad for a balanced meal. Consider serving with Thomas Jefferson's Sweet Potato Biscuits for a comforting, southern-style dinner. Drizzling some gravy or broth over the dumplings enhances their flavor and moisture.

Storage & Reheating

Store any leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, steam them gently or add them back to simmering stew for a few minutes until warmed through. Avoid reheating in the microwave, as this can make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Holden Family Dumplings contains roughly 115 calories, with 2g protein, 19g carbohydrates, and 4g fat. It is an excellent source of calcium (24% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1867mg per serving (81% of the Daily Value).

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 4g 5% DV
Carbs 18.7g 7% DV
Fiber 0.1g
Sugar 11g 22% DV

Electrolytes

Sodium 1866.6mg 81% DV
Potassium 63mg 1% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 45.1mcg 5% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 311mg 24% DV
Iron 1.9mg 10% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the dumplings for later use?

Yes, you can freeze the uncooked dumplings. Drop them onto a baking sheet lined with parchment paper and freeze until solid, then transfer them to a freezer bag. When ready to use, cook them straight from the freezer, adding a few extra minutes to the cooking time.

What type of stew pairs best with these dumplings?

These dumplings are versatile and complement a variety of stews, including chicken, beef, or vegetable-based ones. A rich chicken and vegetable stew works particularly well, as it enhances the dumplings' flavor while providing a comforting, hearty meal.

Can I make the dumplings ahead of time?

While the batter is best made fresh, you can prepare the dry ingredients ahead of time and store them in an airtight container. When ready to cook, simply mix in the wet ingredients and follow the cooking instructions for fresh dumplings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →