Holiday Tea Punch

VeganVegetarian
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Ingredients

  • 2 qt. cooled tea (double strength) ⓘ
  • 1 (6 oz.) can lemonade concentrate (undiluted) ⓘ
  • 2 c. cranberry juice ⓘ
  • 1 (20 oz.) can crushed pineapple
  • 1 qt. ginger ale ⓘ

Instructions

  1. Combine first 4 ingredients; pour over ice cubes in punch bowl.
  2. Add ginger ale.
  3. Makes 5 quarts.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 22.5g 8% DV
Fiber 0.3g 1% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 4.5mg
Potassium 63.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 13.2mg 15% DV
Calcium 11mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

cranberry juice ginger ale lemonade concentrate pineapple

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