Homanush

Be the first to rate this recipe

Ingredients

Instructions

  1. Pre-heat the oven to 375F. Spray a baking sheet with non-stick cooking spray. Place the diced eggplant and the garlic cloves onto the baking sheet. Drizzle about 1 to 2 tbs of the olive oil and season with salt and pepper. Roast the eggplant and the garlic until soft and golden brown (~20 to 25 mins).
  2. Drain the chickpeas and add to the food processor. Remove the skin from the garlic cloves and add to the food processor. Add the roasted eggplant, and the juice of 1/2 of lemon. Pulse the food processor and stream in the olive oil. Process to the desired consistency.
  3. Enjoy!

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 30g 38% DV
Carbs 24.5g 9% DV
Fiber 2.8g 10% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9940.3mg 100% DV
Potassium 266.8mg 6% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg
Calcium 41.5mg 3% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → All recipes →