Homemade Breakfast Sausage
Savory homemade breakfast sausage made with ground turkey and aromatic spices, perfect for a hearty breakfast or brunch, customizable for family or crowd favorites.
Ingredients
Instructions
- Mix all spices together in a small bowl.
- Sprinkle the spice mixture over the ground turkey in a large mixing bowl.
- Knead the mixture with your hands until well combined.
- Shape the mixture into patties and fry until cooked through.
- Freeze any unused sausage patties for later use.
- Make a large batch and divide into smaller packages to freeze.
Tips & Substitutions
For extra flavor, consider adding minced garlic or chopped fresh herbs like parsley or thyme to the sausage mixture. You can also swap out ground turkey for ground chicken or pork if you prefer a richer taste. Adjust the spices to your liking; adding a pinch of cayenne pepper can give it a nice kick. Be sure to mix well to ensure even seasoning.
Serving Suggestions
Serve these homemade breakfast sausages alongside scrambled eggs and toast for a hearty breakfast. They also pair beautifully with pancakes or waffles for a delightful brunch spread. For a savory twist, consider serving them in a breakfast sandwich with cheese and avocado, or as part of a breakfast burrito filled with your favorite toppings.
Storage & Reheating
Store leftover sausage patties in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the uncooked or cooked patties in a single layer on a baking sheet, then transfer to a freezer-safe bag. To reheat, cook from frozen in a skillet over medium heat until warmed through, or bake in the oven until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Homemade Breakfast Sausage contains roughly 112 calories, with 6g protein, 20g carbohydrates, and 3g fat. It is an excellent source of vitamin C (262% of the Daily Value) and dietary fiber (40% of the Daily Value), and a good source of iron and potassium. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these sausages ahead of time?
Yes, you can prepare and shape the sausage patties ahead of time. Freeze them raw or cooked, and simply cook them from frozen when you're ready to enjoy. This makes breakfast quick and easy on busy mornings.
How do I know when the sausage is cooked through?
You can add a little more salt or herbs if you prefer a stronger flavor. Taste the mixture before shaping into patties to adjust the seasoning to your liking.
Can I use this recipe for meal prep?
Absolutely! This recipe is perfect for meal prep. You can make a large batch and freeze the patties in portions. They reheat well, so you can easily enjoy a quick, homemade breakfast throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).