Homemade Einkorn Spelt Bread

Name: Homemade Einkorn Spelt Bread
Yield: 4 servings
Ingredients: 1 1/3 cups water; 2 cups spelt flour; 2 cups einkorn flour; 1/2 cup oat flour; 1/4 cup flax seeds; 2 tablespoons white sugar; 2 tablespoons butter; 1 1/2 teaspoons salt; 2 teaspoons fast-rising yeast

Vegetarian Dairy

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Ingredients

1 1/3 cups water ⓘ
2 cups spelt flour
2 cups einkorn flour
1/2 cup oat flour
1/4 cup flax seeds ⓘ
2 tablespoons white sugar ⓘ
2 tablespoons butter ⓘ
1 1/2 teaspoons salt ⓘ
2 teaspoons fast-rising yeast ⓘ

Instructions

Place water, spelt flour, einkorn flour, oat flour, flax seeds, sugar, butter, salt, and yeast in a bread machine in the order listed by the manufacturer. Run Wheat cycle.
Check dough's moisture level while the machine is mixing; add enough milk to reach a smooth, damp consistency. Remove dough from the machine after the cycle is done, about 1 hour 45 minutes.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 28g 36% DV

Carbs 62.1g 23% DV

Fiber 0.8g 3% DV

Sugar 36.5g 73% DV

Electrolytes

Sodium 9770.5mg 100% DV

Potassium 92.8mg 2% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 115mg 9% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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