Homemade Meat Loaf
A hearty homemade meat loaf featuring ground chuck, sausage, green pepper, and onion, baked to perfection with rich tomato flavor, ideal for comforting family dinners.
Ingredients
Instructions
- Mix ground chuck and sausage meat together thoroughly.
- Finely chop green bell pepper and white onion.
- Mix chopped vegetables into the meat mixture.
- Add tomato sauce, Heinz 57 sauce, and Worcestershire sauce to the meat mixture and mix well.
- Form the meat mixture into a loaf shape.
- Cover the bottom of a baking pan with foil.
- Place the meat loaf into the prepared pan and cover with more foil.
- Bake in a preheated oven at 300°F (150°C) for about an hour or until done.
Tips & Substitutions
For added flavor, consider incorporating breadcrumbs or oats into the meat mixture; they help bind the loaf and enhance texture. You can substitute the ground chuck with ground turkey or chicken for a leaner option. If you don't have tomato sauce, crushed tomatoes or ketchup work in a pinch. For a spicier kick, add a dash of hot sauce or diced jalapeños.
Serving Suggestions
Serve the meat loaf with classic sides like mashed potatoes and green beans for a comforting meal. It also pairs beautifully with Home Fries With Smoked Sausage for a hearty breakfast twist. For a lighter option, accompany it with a fresh garden salad or steamed vegetables.
Storage & Reheating
Store any leftover meat loaf in an airtight container in the refrigerator for up to four days. To reheat, slice the loaf and place it in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. Alternatively, you can microwave individual slices for 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Homemade Meat Loaf contains roughly 60 calories, with 4g protein, 10g carbohydrates, and 1g fat. It is an excellent source of vitamin C (60% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meat loaf ahead of time?
Yes, you can prepare the meat mixture and shape it into a loaf, then wrap it tightly and refrigerate for up to 24 hours before baking. Alternatively, you can freeze it for up to three months; just thaw in the refrigerator overnight before baking.
What can I use instead of sausage meat?
If you prefer to avoid sausage, you can use additional ground beef or turkey. For a flavor boost, mix in spices like Italian seasoning, garlic powder, or smoked paprika to mimic the sausage's taste.
How do I know when the meat loaf is done?
The meat loaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check. Additionally, the juices should run clear, and the loaf will be firm to the touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).