Homemade Oatmeal

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Ingredients

  • 1 cup water
  • 1 cup evaporated milk
  • 1 cup milk
  • 1 cup half-and-half
  • 1/2 cup butter
  • 2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1/2 teaspoon nutmeg

Instructions

  1. Combine all ingredients in a pot except oats and bring to a boil.
  2. Remove from heat.
  3. Add oats.
  4. Allow to sit for about 10 minutes, stirring about half way through.
  5. Serve immediately.
  6. For variations try adding chopped nuts or dried fruit.

Nutrition & Diet Analysis (per serving)

770 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 45.2g 58% DV
Carbs 84.8g 31% DV
Fiber 8.9g 32% DV
Sugar 42.9g 86% DV

Electrolytes

Sodium 394.5mg 17% DV
Potassium 326mg 7% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 249.5mg 19% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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