Honey And Spice Chicken

Cook: 70 min Cuisine: American

Sweet and savory honey and spice chicken with a tangy Heinz 57 sauce glaze, perfect for family dinners or casual gatherings, offering tender meat with rich flavors.

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Ingredients

  • 2 lb. cut up chicken
  • 1/2 cup Heinz 57 sauce
  • 3 tablespoons honey

Instructions

  1. Place the chicken in a shallow baking dish.
  2. Mix the Heinz 57 sauce and honey together.
  3. Brush both sides of the chicken with the sauce mixture.
  4. Bake the chicken at 350°F for 40 minutes.
  5. Then, continue baking for 30 minutes longer or until tender.

Tips & Substitutions

For optimal flavor, marinate the chicken in the honey and Heinz 57 mixture for at least an hour before baking, or even overnight. If you prefer a spicier kick, consider adding a dash of cayenne pepper or smoked paprika to the sauce. You can also substitute the Heinz 57 sauce with your favorite barbecue sauce for a different taste profile.

Serving Suggestions

Serve the honey and spice chicken alongside a refreshing salad or crispy roasted vegetables for a balanced meal. It pairs beautifully with Chicken-Scalloped Potatoes or fragrant rice for a heartier option. A side of steamed broccoli or green beans adds a nutritious touch to the plate.

Storage & Reheating

Store any leftover honey and spice chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. This helps maintain the chicken's moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Honey And Spice Chicken contains roughly 740 calories, with 5g protein, 194g carbohydrates, and 2g fat. It is an excellent source of vitamin A (26% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 2.2g 3% DV
Carbs 193.7g 70% DV
Fiber 3.5g 13% DV
Sugar 187.5g 100% DV

Electrolytes

Sodium 167.3mg 7% DV
Potassium 398.5mg 8% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 234.4mcg 26% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0mcg
Calcium 31.9mg 2% DV
Iron 1.9mg 11% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, skinless chicken can be used, but keep in mind that the skin helps retain moisture and adds flavor. If using skinless pieces, consider reducing the baking time slightly to prevent drying out.

Can I make this recipe on the grill?

Absolutely! To grill, coat the chicken with the honey and Heinz 57 mixture, then grill over medium heat for about 5-7 minutes per side, or until cooked through. Keep an eye on the chicken to avoid burning the sugars in the sauce.

What can I do with leftovers?

Leftover honey and spice chicken can be shredded and used in tacos, salads, or sandwiches. It's perfect for adding flavor to a Chicken Almond Salad or for making a quick wrap with fresh veggies and tortillas.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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