Honey Fruit Glaze

Prep: 5 min Cook: 10 min Serves: 2

A sweet and tangy honey fruit glaze that adds flavor to chicken or ham, perfect for last-minute brushing during roasting for a glossy, flavorful finish.

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Ingredients

  • 1/4 cup pineapple, orange or apricot juice
  • 1/4 cup honey
  • 2 teaspoons prepared mustard

Instructions

  1. Combine pineapple, orange or apricot juice, honey, and prepared mustard in a bowl; mix well.
  2. Brush the glaze onto chicken or ham during the last 10 minutes of roasting.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 27.1g 10% DV
Fiber 0.8g 3% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 64.3mg 3% DV
Potassium 79mg 2% DV

Vitamins & Minerals

Vitamin A 132mcg 15% DV
Vitamin C 8.3mg 9% DV
Calcium 34.5mg 3% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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