Honey Graham Squares

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Sweet and crunchy Honey Graham Squares combine peanut butter, honey, marshmallows, and cereal for a delightful treat perfect for snacking or sharing with family and friends.

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Ingredients

  • 1 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup butter or margarine
  • 1 (10 1/2 oz.) package marshmallows
  • 6 cups Honey Graham cereal

Instructions

  1. Grease a 9 x 13-inch pan.
  2. In a Dutch oven, melt peanut butter, honey, margarine, and marshmallows over medium heat.
  3. Stir constantly until smooth.
  4. Stir in cereal and marshmallows.
  5. Press mixture into the prepared pan with wet hands.
  6. Cool completely before serving.

Tips & Substitutions

For a nut-free version, substitute peanut butter with sunflower seed butter. If you prefer a less sweet treat, reduce the honey by a tablespoon. To make the squares easier to cut, refrigerate them for about 30 minutes after pressing the mixture into the pan. This recipe can also be customized by adding chocolate chips or dried fruit for added flavor and texture.

Serving Suggestions

These Honey Graham Squares make a delightful snack or dessert on their own. They pair beautifully with a glass of cold milk or a cup of tea. For an extra treat, serve them alongside fresh fruit or a scoop of vanilla ice cream. They can also be cut into smaller pieces for a party platter, perfect for gatherings or kids' parties.

Storage & Reheating

Store the Honey Graham Squares in an airtight container at room temperature for up to one week. For longer storage, you can freeze them. Cut into squares, wrap them individually in plastic wrap, and place them in a freezer-safe bag. To enjoy, simply thaw at room temperature or microwave for a few seconds until softened.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Graham Squares contains roughly 1216 calories, with 4g protein, 29g carbohydrates, and 125g fat. It is an excellent source of dietary fiber (60% of the Daily Value), and a good source of iron. It also contributes 17g of dietary fiber toward your daily target.

1216 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 124.6g 100% DV
Carbs 28.7g 10% DV
Fiber 16.8g 60% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 77.6mg 3% DV
Potassium 87.3mg 2% DV
Cholesterol 360mg 100% DV

Vitamins & Minerals

Vitamin A 34.1mcg 4% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 34.7mg 3% DV
Iron 1.7mg 10% DV
Diet fit High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal?

Yes, you can substitute Honey Graham cereal with other cereals like Rice Krispies or even granola for a different flavor and texture. Just ensure the cereal is crispy to maintain the structure of the squares.

Can I make these squares vegan?

To make these squares vegan, use an alternative to butter, such as coconut oil or vegan margarine, and ensure the marshmallows are vegan-friendly. There are brands that offer plant-based marshmallows, which work perfectly in this recipe.

How do I cut the squares without them falling apart?

To cut the squares cleanly, use a sharp knife that has been lightly greased with cooking spray or oil. Additionally, let them cool completely before cutting, as this helps them set and hold their shape better.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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