Honey Mustard Wings

Prep: 15 min Cook: 45 min Cuisine: American

Honey Mustard Wings combine sweet honey with tangy spicy-brown mustard, creating a flavorful glaze that clings to tender chicken wings. Perfect for casual gatherings or weeknight dinners, this dish offers a delightful balance of sweetness and spice, appealing to both wings lovers and those seeking bold flavors.

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Ingredients

  • honey
  • chicken wings
  • spicy-brown mustard
  • onion

Instructions

  1. In a large bowl, mix honey and spicy-brown mustard; set aside.
  2. Cut chicken wings at the joints and discard tips.
  3. Add chicken wings to the bowl with the honey-mustard mixture and toss to coat.
  4. Place coated chicken wings in a baking pan.
  5. Bake at 400°F (200°C) for 45 minutes or until chicken is cooked through, turning once.

Tips & Substitutions

For an extra kick, consider adding a pinch of cayenne pepper or some hot sauce to the honey-mustard mixture. If you don't have spicy-brown mustard, Dijon mustard is a great substitute. To ensure even cooking, try to arrange the chicken wings in a single layer in the baking pan. For a glaze, you can reserve some of the honey-mustard mixture to brush on during the last 10 minutes of baking.

Serving Suggestions

These honey mustard wings make a fantastic appetizer for parties or game day. Serve them alongside celery sticks and ranch or blue cheese dressing for dipping. Pair with a refreshing beverage like Pepsi-Cola or enjoy them with a side of classic potato salad for a complete meal. They also complement well with other chicken recipes.

Storage & Reheating

Store leftover honey mustard wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through, maintaining their crispy texture. You can also microwave them, but be cautious as it may make the skin less crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Mustard Wings contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat.

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 1.5g 1% DV
Fiber 0g
Sugar 1.1g 2% DV

Electrolytes

Sodium 17.6mg 1% DV
Potassium 6.7mg
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0mg
Calcium 0.6mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these wings ahead of time?

Yes, you can prepare the wings and toss them in the honey-mustard mixture a few hours in advance. Just cover and refrigerate until you're ready to bake. This allows the flavors to meld together for a more intense taste.

How can I make these wings spicier?

To increase the heat level, add more spicy-brown mustard or mix in some hot sauce to your honey-mustard blend. You can also sprinkle cayenne pepper over the wings before baking for an added kick.

What should I serve with honey mustard wings?

Honey mustard wings pair well with a variety of sides. Consider serving them with coleslaw, potato wedges, or a fresh garden salad. For a unique twist, try them with Basil And Potato Soup as a contrasting dish to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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