Breaded Deboned Chicken

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Crispy breaded chicken breasts with a flavorful crunch from Ritz crackers, ideal for a comforting family dinner or special occasion. The tender chicken is coated with seasoned eggs and buttery cracker crumbs, then baked to perfection. Simple, satisfying, and full of nostalgic appeal, perfect for those who love hearty, crispy poultry dishes.

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Ingredients

  • deboned chicken breasts
  • eggs
  • melted oleo
  • Ritz crackers

Instructions

  1. Dip the chicken breasts in beaten eggs, adding a dash of salt and pepper.
  2. Dip the egg-coated chicken into crumbled Ritz crackers, then dip in melted oleo on one side only.
  3. Place the prepared chicken in a pan with the butter dipped side up.
  4. Bake at 350°F for 1 hour, covering with foil for the first 30 minutes and uncovering for the remaining 30 minutes.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 10.2g 13% DV
Carbs 35.3g 13% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 200.5mg 9% DV
Potassium 216.5mg 5% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 97.5mg 8% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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