Hopi Fried Bread

Prep: 10 min Cook: 10 min Cuisine: Native American

Hopi Fried Bread is a crispy, golden treat with a soft interior, perfect for breakfast or snack. Its simple ingredients create a satisfying, traditional flavor.

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Ingredients

  • 4 cups flour
  • 2 tablespoons baking powder
  • 1/2 cup powdered milk
  • 1 teaspoon salt

Instructions

  1. Add water to the flour mixture to make a stiff dough.
  2. Roll out the dough and cut it into triangles.
  3. Deep fry the triangles in hot fat until golden brown.

Tips & Substitutions

To enhance the flavor of your Hopi Fried Bread, consider adding a pinch of garlic powder or herbs to the dough. If you don't have powdered milk, you can substitute it with an equal amount of regular milk, adjusting the water accordingly. For a slightly sweeter version, add a tablespoon of sugar to the dry ingredients.

Serving Suggestions

Hopi Fried Bread is delicious on its own but pairs beautifully with Delicious Cranberry Salad for a refreshing side. Serve it with honey or jam for breakfast or use it as a base for savory toppings like chili or pulled pork. It can also be enjoyed alongside a fresh salad or roasted vegetables for a complete meal.

Storage & Reheating

Store any leftover fried bread in an airtight container at room temperature for up to 2 days. For longer storage, wrap each piece in plastic wrap and freeze for up to a month. To reheat, place in a toaster oven or skillet for a few minutes until crispy again, avoiding the microwave to prevent sogginess.

Nutrition & Diet Analysis (per serving)

Each serving of Hopi Fried Bread contains roughly 934 calories, with 26g protein, 190g carbohydrates, and 6g fat. It is an excellent source of iron (65% of the Daily Value), protein (52% of the Daily Value), and calcium (25% of the Daily Value). Note that it is relatively high in sodium, at 986mg per serving (43% of the Daily Value).

934 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 6.2g 8% DV
Carbs 189.5g 69% DV
Fiber 6.5g 23% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 986.1mg 43% DV
Potassium 303.1mg 6% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 10.2mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 327.7mg 25% DV
Iron 11.7mg 65% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. However, keep in mind that the texture may be denser, and you might need to adjust the water content slightly to achieve the right dough consistency.

What type of fat is best for frying?

For deep frying, oils with high smoke points such as vegetable oil, canola oil, or peanut oil are recommended. Avoid using olive oil as it has a lower smoke point, which can affect the frying process and flavor.

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours. Just be sure to bring it back to room temperature before rolling it out and frying to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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