Deviled Carrots
Sweet and tender carrots coated in buttery glaze with a hint of honey and mustard, perfect as a side dish for family dinners or festive occasions.
Ingredients
Instructions
- In a large frying pan with a cover, melt the butter.
- Add peeled carrots cut into even julienne strips and sprinkle with salt.
- Cover tightly and steam in the butter until tender, about 15 to 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding a pinch of smoked paprika or a dash of cumin to the carrots while cooking. If you prefer a healthier alternative, substitute the butter with olive oil. You can also experiment with different types of honey, such as clover or wildflower, to enhance the sweetness. Ensure the carrots are cut evenly for uniform cooking, and feel free to mix in some fresh herbs for added freshness.
Serving Suggestions
These deviled carrots make a delightful side dish for roasted meats or pair beautifully with French Bread With Herb Butter for a complete meal. They can also complement a vegetarian main dish, adding a vibrant color and flavor to your plate. Consider serving them alongside a fresh salad, like Delicious Cranberry Salad, for a balanced meal.
Storage & Reheating
Store any leftover deviled carrots in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over low heat, adding a splash of water to prevent drying out. Cover and warm gently until heated through. Alternatively, you can microwave them in short increments, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Deviled Carrots contains roughly 127 calories, with 2g protein, 24g carbohydrates, and 3g fat. It is an excellent source of vitamin A (114% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 567mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use baby carrots instead of whole carrots?
Yes, you can use baby carrots in this recipe. Just reduce the cooking time slightly since they are smaller and may cook faster. However, for the best texture and flavor, it's recommended to use whole carrots cut into julienne strips.
What can I substitute for honey?
If you're looking for a substitute for honey, maple syrup or agave nectar work well. Each will impart a slightly different flavor, so choose based on your preference. For a sugar-free option, consider using a sugar substitute like stevia, adjusting the amount to taste.
How can I make this dish spicier?
To add some heat to your deviled carrots, you can mix in a pinch of cayenne pepper or a dash of hot sauce while cooking. Another option is to sauté minced jalapeños or red pepper flakes in the butter before adding the carrots for a more robust spice profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).