Hot Asparagus Dip
A creamy, cheesy hot asparagus dip with a hint of garlic and spice, perfect for parties and gatherings, served with corn chips for a delightful snack.
Ingredients
Instructions
- Mix all ingredients thoroughly in a bowl.
- Transfer the mixture to a baking dish.
- Bake at 350°F (175°C) for 20 to 30 minutes until hot and bubbly.
- Serve warm with corn chips.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If you want to add a bit of zest, incorporate some lemon juice or zest into the mixture. To enhance the flavor, try adding chopped green onions or fresh herbs like dill or parsley. This dip is also delicious when served warm, making it a great appetizer for gatherings. If you're in a pinch, canned asparagus works just fine in this recipe.
Serving Suggestions
Serve this hot asparagus dip warm with corn chips for a delicious appetizer. It pairs beautifully with a light salad or some fresh veggies for dipping. You can also try serving it alongside a hearty main dish like a grilled chicken breast or even as a spread on toasted baguette slices. For a fun twist, consider serving it with homemade pita chips or as part of a vegetarian platter.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To reheat, place the dip in an oven-safe dish and warm it in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also microwave individual portions for a quick snack, but be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Hot Asparagus Dip contains roughly 158 calories, with 12g protein, 22g carbohydrates, and 3g fat. It is an excellent source of vitamin A (27% of the Daily Value), protein (23% of the Daily Value), and calcium (20% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1712mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, you can definitely use fresh asparagus! Just steam or blanch it until tender, then chop and mash it before mixing with the other ingredients. This will give the dip a fresher taste and a bit more texture. Make sure to adjust the cooking time accordingly.
Is this dip suitable for vegetarians?
Absolutely! This hot asparagus dip is vegetarian-friendly, as it contains no meat or animal-derived ingredients other than dairy. If you want to make it vegan, you can substitute the mayonnaise and sour cream with plant-based alternatives like cashew cream or a vegan mayo.
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Mix all the ingredients and store the mixture in the refrigerator. When you're ready to serve, simply transfer it to a baking dish and bake as directed. This makes it a great option for parties and gatherings!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).