Hot Cherry Peppers In Oil

Prep: 10 min Cuisine: Mediterranean

This spicy and tangy dish features hot cherry peppers preserved in oil, enhanced with garlic and oregano, perfect for adding flavor to sandwiches, antipasto platters, or snacks.

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Ingredients

  • 1 jar hot peppers
  • olive oil
  • garlic
  • oregano (optional)

Instructions

  1. Drain the jar of hot peppers, then cut the peppers in half and remove the seeds.
  2. Peel the garlic cloves and add them to the jar with the peppers.
  3. Pour olive oil over the peppers and garlic, then sprinkle with oregano to taste.

Tips & Substitutions

To enhance the flavor, consider adding a splash of vinegar or a pinch of red pepper flakes for extra heat. If you don’t have olive oil, avocado oil can be a great substitute. For a unique twist, try adding fresh herbs like basil or thyme. This recipe is versatile; you can also use roasted bell peppers for a milder version.

Serving Suggestions

These hot cherry peppers in oil make a fantastic appetizer or condiment. Serve them alongside cheese and charcuterie for a delightful starter, or add them to Mediterranean recipes for an extra kick. They pair beautifully with dishes like the Watermelon Salad With Watercress or can be chopped to enhance the flavors of a Bulghur Wheat Casserole.

Storage & Reheating

Store the hot cherry peppers in a sealed jar in the refrigerator, where they will keep for up to two weeks. To reheat, simply take out the desired amount and warm them gently in a pan. Alternatively, you can enjoy them cold as a zesty addition to salads or sandwiches.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Cherry Peppers In Oil contains roughly 321 calories, with 7g protein, 37g carbohydrates, and 16g fat. It is a good source of iron (17% of the Daily Value), protein (15% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 477mg per serving (21% of the Daily Value).

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 15.8g 20% DV
Carbs 37.4g 14% DV
Fiber 2.8g 10% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 476.5mg 21% DV
Potassium 109.1mg 2% DV

Vitamins & Minerals

Vitamin A 12.7mcg 1% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 43.8mg 3% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers for this recipe?

Yes, you can substitute hot cherry peppers with other varieties like jalapeños or banana peppers, depending on your heat preference. Just remember that the flavor profile may vary slightly, so choose peppers that complement your dish.

How long can the peppers in oil be stored?

The hot cherry peppers in oil can be stored in the refrigerator for up to two weeks. Ensure they are fully submerged in oil to maintain freshness and prevent spoilage. Always use clean utensils to avoid contamination.

Are there any vegan options for this recipe?

This recipe is naturally vegan as it uses only vegetables and oil. Feel free to experiment with different herbs and spices to suit your taste. Adding a dash of lemon juice can also brighten the flavors if desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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