Hot Chow

Name: Hot Chow
Yield: 4 servings
Ingredients: 1 doz. green bell peppers; 1 doz. red bell peppers; 1 doz. green hot peppers; 1 doz. green onions; 3 heads cabbage; 3 pt. vinegar; 2 c. sugar; 4 Tbsp. salt; 1 doz. green tomatoes

Vegan Vegetarian

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Ingredients

1 doz. green bell peppers ⓘ
1 doz. red bell peppers ⓘ
1 doz. green hot peppers ⓘ
1 doz. green onions ⓘ
3 heads cabbage ⓘ
3 pt. vinegar
2 c. sugar
4 Tbsp. salt ⓘ
1 doz. green tomatoes ⓘ

Instructions

Grind all vegetables.
Let come to a boil; boil for 5 minutes. Pack in jars and seal.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 0.3g

Carbs 16.1g 6% DV

Fiber 2.7g 9% DV

Sugar 6.8g 14% DV

Electrolytes

Sodium 9774mg 100% DV

Potassium 389.5mg 8% DV

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV

Vitamin C 86.8mg 96% DV

Calcium 67.8mg 5% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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