Hot Dog Supper

Name: Hot Dog Supper
Yield: 4 servings
Ingredients: 8 frankfurters; 8 hot dog buns; vegetable cooking spray; mustard; catsup; 1 small onion, chopped; 1 (15.5 oz.) can chili with beans; 1/2 c. (2 oz.) shredded Cheddar cheese

Vegetarian Dairy

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Ingredients

8 frankfurters ⓘ
8 hot dog buns
vegetable cooking spray ⓘ
mustard ⓘ
catsup ⓘ
1 small onion, chopped ⓘ
1 (15.5 oz.) can chili with beans ⓘ
1/2 c. (2 oz.) shredded Cheddar cheese ⓘ

Instructions

Cook frankfurters 5 minutes in boiling water to cover; drain. Place frankfurters in buns and arrange in 13 x 9 x 2-inch baking dish coated with vegetable cooking spray.
Top each with mustard and catsup and sprinkle evenly with onion.
Spoon on chili, spreading to cover frankfurters.
Bake at 350° for 20 minutes or until thoroughly heated.
Sprinkle with cheese and bake 5 additional minutes.
Yields 8 servings.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV

Total Fat 19.4g 25% DV

Carbs 34.8g 13% DV

Fiber 2.5g 9% DV

Sugar 13.2g 26% DV

Electrolytes

Sodium 839.5mg 37% DV

Potassium 325mg 7% DV

Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 232.3mcg 26% DV

Vitamin C 8.6mg 10% DV

Vitamin D 0.2mcg 1% DV

Calcium 264.3mg 20% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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