Hot Frito Dip
A savory, cheesy dip with green chilies, onions, garlic, and tomatoes, perfect for parties and gatherings, served with crispy tortilla chips for dipping.
Ingredients
Instructions
- Chop onions and garlic into semi-fine pieces.
- Saute onions and garlic in butter.
- Add 3 cans chopped green chilies.
- Drain whole tomatoes through a colander until almost dry.
- Add drained tomatoes to the onion and garlic mixture.
- Cover and simmer the mixture for one hour.
- Cut Velveeta cheese into pieces and stir into the mixture until melted.
- Remove from heat.
- Divide into several servings.
- Freeze any excess for later use.
- Reheat frozen dip in microwave when ready to serve.
- Serve with white tortilla chips for dipping.
Tips & Substitutions
For a creamier dip, consider adding cream cheese or sour cream to the mixture. If you prefer a spicier kick, you can substitute jalapeños for some of the green chilies. Fresh herbs like cilantro can also enhance the flavor profile. Ensure to sauté the onions and garlic until they're translucent for a sweeter taste. This dip pairs beautifully with white tortilla chips.
Serving Suggestions
Serve the Hot Frito Dip warm with white tortilla chips for dipping, or as a topping for nachos. It also makes a great companion for game day snacks or a casual get-together. You can pair it with a refreshing Frosty Drink to balance the richness of the dip. For variety, consider serving alongside Pineapple Cheese Surprise as a sweet contrast.
Storage & Reheating
Allow the dip to cool completely before transferring it to an airtight container. Store in the refrigerator for up to a week. For longer storage, freeze the dip in portion-sized containers. When ready to enjoy, reheat in the microwave, stirring occasionally until heated through, or bake in the oven until bubbly.
Nutrition & Diet Analysis (per serving)
Each serving of Hot Frito Dip contains roughly 1468 calories, with 11g protein, 53g carbohydrates, and 135g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 940mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes, but you'll need to blanch and peel them first. About 6-8 medium tomatoes should suffice for this recipe. Remember to adjust the cooking time since fresh tomatoes may release more liquid than canned ones.
What can I substitute for green chilies?
If you're looking for a milder flavor, you can use diced bell peppers. For extra heat, consider using diced serrano or habanero peppers. Just adjust the quantity to suit your heat preference.
Can I make this dip in advance?
Absolutely! You can prepare the dip a day ahead, store it in the fridge, and then reheat it before serving. This allows the flavors to meld beautifully, making it even tastier when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).