Hot Meat Potato Salad

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A comforting hot meat and potato salad with savory Spam, peppers, and creamy Miracle Whip, perfect for a quick, hearty meal suitable for any casual gathering.

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Ingredients

  • 12 oz. can Spam, cubed
  • 1 large onion, chopped
  • 1/2 medium bell pepper, chopped
  • 1/4 tsp. pepper
  • 1/4 cup Miracle Whip salad dressing
  • 1 jar pimentos
  • 3 cups diced cooked potatoes

Instructions

  1. Cook Spam, chopped onion, chopped bell pepper, and pimentos in butter until the Spam is lightly browned.
  2. Add diced cooked potatoes and remaining ingredients; cook until the cheese melts, stirring frequently.
  3. Serve the hot meat potato salad immediately.

Tips & Substitutions

For added flavor, try sautéing the onion and bell pepper in a bit of olive oil before combining with the Spam. If you're looking for a healthier twist, consider using turkey Spam or a plant-based protein as a substitute. You can also add some fresh herbs like parsley or chives for a burst of freshness. This recipe pairs beautifully with Louisiana Pralines for dessert.

Serving Suggestions

This hearty dish is best served warm and can be enjoyed as a main course or side. Consider pairing it with a crisp green salad or some crusty bread for a complete meal. It also goes well with a bowl of Vegetable Soup For Canning, creating a comforting spread perfect for gatherings.

Storage & Reheating

Leftover hot meat potato salad can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in a covered dish for 2-3 minutes, stirring halfway through, until heated through. Alternatively, you can reheat it on the stovetop over low heat, adding a splash of water or broth to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Meat Potato Salad contains roughly 740 calories, with 13g protein, 92g carbohydrates, and 36g fat. It is an excellent source of vitamin C (44% of the Daily Value), potassium (35% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 35.9g 46% DV
Carbs 92.4g 34% DV
Fiber 7.9g 28% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 626mg 27% DV
Potassium 1641.7mg 35% DV
Cholesterol 17.1mg 6% DV

Vitamins & Minerals

Vitamin A 70.2mcg 8% DV
Vitamin C 39.5mg 44% DV
Vitamin D 0.1mcg
Calcium 153.9mg 12% DV
Iron 2.4mg 13% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh potatoes instead of cooked ones?

Yes, you can use fresh potatoes, but you'll need to boil or steam them until tender before dicing and adding to the salad. This will ensure they integrate well with the other ingredients and provide the right texture.

Is there a vegetarian option for this recipe?

Absolutely! You can substitute the Spam with a plant-based sausage or a mix of beans for protein. Additionally, use a vegan mayonnaise in place of Miracle Whip to keep the dish vegetarian-friendly.

What can I serve with hot meat potato salad?

This dish pairs well with various sides, such as a simple green salad or coleslaw for crunch. For a heartier meal, consider serving it alongside baked beans or cornbread. You can also browse more American recipes for additional ideas.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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