Hot Rueben Dip

Name: Hot Rueben Dip
Yield: 4 servings
Ingredients: 1 pound of shaved Corn Beef; 2 cups of drained sauerkraut; 2 cups of shredded Swiss cheese; 1 punch of green onions, chopped fine with the tops

Vegetarian Dairy

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Ingredients

1 pound of shaved Corn Beef ⓘ
2 cups of drained sauerkraut ⓘ
2 cups of shredded Swiss cheese ⓘ
1 punch of green onions, chopped fine with the tops ⓘ

Instructions

Add all ingredients to crock pot and mix well, cover and cook on high for about 3 1/2 hours or until hot

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV

Total Fat 27.3g 35% DV

Carbs 3.3g 1% DV

Fiber 1.4g 5% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 337.5mg 15% DV

Potassium 133mg 3% DV

Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 84.8mcg 9% DV

Vitamin C 8.4mg 9% DV

Calcium 249.8mg 19% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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