Sausage Cabbage Skillet

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

A hearty and flavorful skillet dish combining savory sausage, tender cabbage, peppers, onions, and potatoes, perfect for a filling and quick family dinner.

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Ingredients

  • 1 lb. kielbasa or polish sausage, sliced 1/4 inch
  • 1 small head cabbage, chopped
  • 1 medium green pepper, chopped
  • 1 medium sweet onion, chopped
  • 2 medium potatoes, sliced
  • 2 tsp. worcestershire sauce
  • 1 clove garlic, minced
  • salt and pepper to taste

Instructions

  1. In a large skillet, brown sausage and drain.
  2. Stir in remaining ingredients.
  3. Cover and cook for 15 minutes or until the vegetables are tender.

Tips & Substitutions

For added flavor, consider using smoked sausage or adding a dash of your favorite hot sauce. If you don't have kielbasa, any other type of sausage can work well. You can also swap out the cabbage for kale or collard greens. For a heartier dish, try adding more potatoes or even some carrots for sweetness.

Serving Suggestions

This dish is a complete meal on its own, but it pairs beautifully with a side of crusty bread or a simple green salad. For a heartier option, serve it alongside mashed potatoes or a warm grain salad. It also works well with a glass of white wine or a refreshing beverage like Holiday Fruit Punch.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally, until hot. If the dish seems dry, add a splash of water or broth.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Cabbage Skillet contains roughly 455 calories, with 8g protein, 64g carbohydrates, and 19g fat. It is an excellent source of potassium (33% of the Daily Value) and vitamin C (32% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 656mg per serving (29% of the Daily Value).

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 18.9g 24% DV
Carbs 63.7g 23% DV
Fiber 5.2g 19% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 655.9mg 29% DV
Potassium 1530.2mg 33% DV
Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 28.8mg 32% DV
Vitamin D 0.1mcg
Calcium 65mg 5% DV
Iron 2.2mg 12% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! While kielbasa is traditional, feel free to use any type of sausage you prefer, such as Italian or turkey sausage. Just adjust the cooking time based on the sausage type to ensure it’s fully cooked.

What can I do if I don't have Worcestershire sauce?

If you don't have Worcestershire sauce, you can substitute it with soy sauce or a mixture of vinegar and a bit of sugar. This will provide a similar depth of flavor.

Is this recipe suitable for meal prep?

Yes, this Sausage Cabbage Skillet is perfect for meal prep! It keeps well in the fridge and can be easily reheated. Just portion it out in containers for quick lunches or dinners throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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