Hot Stewed Tomatoes

Cuisine: American

A warm, comforting dish of stewed tomatoes with a hint of cayenne and Worcestershire sauce, perfect for a quick appetizer or side for any meal.

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Ingredients

  • 1 qt. canned tomatoes
  • extra salt
  • dash of cayenne pepper
  • 2 Tbsp. sugar
  • 1/4 tsp. Worcestershire sauce

Instructions

  1. To a quart of canned tomatoes, add extra salt if needed, a dash of cayenne pepper, sugar, and Worcestershire sauce.
  2. Heat the mixture to boiling point.
  3. Serve in bowls.

Tips & Substitutions

For a richer flavor, consider adding sautéed onions or garlic to the tomatoes. If you prefer a milder dish, reduce the cayenne pepper or omit it altogether. You can substitute fresh tomatoes for canned if you have them on hand; just adjust the cooking time accordingly. This dish also complements other American recipes, making it versatile for various meals.

Serving Suggestions

Serve hot stewed tomatoes in bowls as a satisfying side dish or light main. They pair wonderfully with crusty bread or cornbread for dipping. For a complete meal, consider serving alongside grilled meats or a fresh salad. This dish also complements the flavors of Great Apple Crisp for dessert, creating a delightful dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the tomatoes on the stove over low heat, stirring occasionally, until heated through. You can also microwave them in a covered dish, stirring halfway for even heating. Be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Stewed Tomatoes contains roughly 227 calories, with 5g protein, 57g carbohydrates, and 1g fat. It is an excellent source of vitamin C (97% of the Daily Value) and dietary fiber (38% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 0.9g 1% DV
Carbs 56.7g 21% DV
Fiber 10.8g 38% DV
Sugar 0.2g

Electrolytes

Sodium 1770.6mg 77% DV
Potassium 614.6mg 13% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 87.2mg 97% DV
Calcium 60.2mg 5% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes instead of canned ones. Just peel and chop about 6-8 medium-sized tomatoes to substitute for 1 quart of canned tomatoes. You may need to cook them a bit longer to achieve the right consistency.

How can I adjust the sweetness of the dish?

If you find the dish too sweet, you can reduce the amount of sugar or omit it entirely. Conversely, if you prefer a sweeter taste, feel free to add a bit more sugar until you reach your desired flavor balance.

What can I add for extra flavor?

Consider adding herbs like basil or oregano for an Italian twist to the dish. A splash of balsamic vinegar could also enhance the flavor profile. Experimenting with spices like smoked paprika or adding diced bell peppers can provide a unique variation for your hot stewed tomatoes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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