Marinated Carrots(Or Copper Carrots)
A vibrant, tangy marinated carrot salad with sweet, savory, and zesty flavors, perfect for picnics, potlucks, or as a refreshing side dish for family meals.
Ingredients
- 2 lb. carrots, peeled and thinly sliced ⓘ
- 1 large green bell pepper, diced ⓘ
- 1 large purple onion, thinly sliced ⓘ
- 1 (10 3/4 oz.) can tomato soup ⓘ
- 1/2 cup salad oil ⓘ
- 1 cup sugar
- 1 tablespoon Worcestershire sauce ⓘ
- 3/4 cup vinegar ⓘ
- 1 tablespoon prepared mustard ⓘ
- 1 tablespoon salt ⓘ
- 3/4 tablespoon pepper ⓘ
Instructions
- Boil carrots until tender; rinse in cold water.
- Drain the carrots.
- Layer the carrots, diced green bell pepper, and sliced purple onion alternately in a container.
- Make the marinade by combining tomato soup, salad oil, sugar, Worcestershire sauce, vinegar, prepared mustard, salt, and pepper.
- Heat the marinade until well blended.
- Pour the hot marinade over the layered vegetables.
- Refrigerate the mixture for at least overnight before serving.
Tips & Substitutions
To enhance the flavor, consider adding fresh herbs like dill or parsley to the marinade. If you're looking for a healthier option, substitute the sugar with honey or a sugar alternative. You can also use apple cider vinegar instead of regular vinegar for a tangy twist. For a bit of heat, add a pinch of red pepper flakes. This recipe pairs beautifully with Cucumber, Onion And Pepper Salad for a refreshing side.
Serving Suggestions
Serve the marinated carrots as a vibrant side dish at picnics or barbecues. They complement grilled meats, especially Venison Barbecues, and can be a colorful addition to any holiday table. For a complete meal, pair them with a light protein, such as grilled chicken or fish, and a fresh green salad. They also make a great topping for sandwiches.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to meld and improve over time. When ready to serve, simply enjoy them cold straight from the fridge or let them come to room temperature. Avoid reheating as the texture of the carrots may change.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Carrots(Or Copper Carrots) contains roughly 292 calories, with 3g protein, 43g carbohydrates, and 11g fat. It is an excellent source of vitamin A (87% of the Daily Value), vitamin C (32% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 764mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots instead of fresh ones?
While fresh carrots are recommended for the best texture and flavor, you can use frozen carrots if necessary. Just be sure to thaw and drain them well before layering, as excess moisture can dilute the marinade.
How long can I keep these marinated carrots in the fridge?
The marinated carrots can be stored in the refrigerator for up to one week. Their flavor improves over time, making them a great make-ahead dish for gatherings or meal prep.
Can I add other vegetables to the marinade?
Absolutely! Feel free to get creative by adding other crunchy vegetables like celery, radishes, or even bell peppers for added color and flavor. Just make sure to adjust the marinade quantity if you add a significant amount.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).