Houston Jail Refried Beans

Prep: 10 min Cook: 10 min Cuisine: Mexican

Creamy, cheesy refried beans with a hint of richness from shortening, perfect as a side dish or dip for hearty meals and casual gatherings.

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Ingredients

  • 4 c. cooked pinto beans
  • 1/2 c. grated cheese
  • 3 Tbsp. shortening or oleo

Instructions

  1. Mash the cooked pinto beans and stir in the grated cheese.
  2. Heat the shortening or oleo in a skillet.
  3. Add the bean and cheese mixture to the hot shortening.
  4. Stir until the cheese is melted and the mixture is piping hot.

Tips & Substitutions

For a creamier texture, you can add a splash of milk or cream when mashing the beans. If you're looking for a healthier option, try using olive oil instead of shortening or oleo. Feel free to incorporate spices like cumin or garlic powder to enhance the flavor. These refried beans are also great as a base for dishes like the Six Layer Taco Dip.

Serving Suggestions

These refried beans make a fantastic filling for burritos or as a side dish to accompany tacos. Serve them with fresh toppings like diced tomatoes, cilantro, or a dollop of sour cream. They pair beautifully with the Layered Southwestern Dip or can be enjoyed alongside chips for a quick snack.

Storage & Reheating

Store any leftover refried beans in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over medium heat, adding a little water or broth to prevent sticking. Stir frequently until heated through, ensuring they remain creamy and flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Houston Jail Refried Beans contains roughly 2160 calories, with 3g protein, 2g carbohydrates, and 242g fat.

2160 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 242.1g 100% DV
Carbs 2.1g 1% DV
Fiber 0g
Sugar 1.2g 2% DV

Electrolytes

Sodium 234mg 10% DV
Potassium 47.3mg 1% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 17.1mcg 2% DV
Vitamin C 0.7mg 1% DV
Calcium 86mg 7% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned pinto beans instead of cooked ones?

Yes, canned pinto beans work well in this recipe. Just drain and rinse them before mashing to remove excess sodium. This will save you time while still delivering great flavor.

How can I make these refried beans spicier?

To add some heat, mix in diced jalapeños or a dash of cayenne pepper to the bean mixture. You can also experiment with adding hot sauce while cooking for an extra kick.

Can I make this recipe vegan?

Absolutely! Simply substitute the cheese with a vegan cheese alternative and use vegetable shortening instead of oleo. This way, you can enjoy a delicious vegan version of these refried beans.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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