Layered Southwestern Dip

Prep: 20 min Serves: 8 Cuisine: Mexican

Layered Southwestern Dip offers bold flavors with spicy beans, creamy guacamole, and melted cheese—perfect for parties and gatherings that love a zesty, crowd-pleasing appetizer.

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Ingredients

  • 1 can (28-oz.) Spicy Refried Beans with Jalapenos
  • 2 cups prepared avocado guacamole
  • 2 cups sour cream
  • 1/2 envelope dry chili or taco seasoning mix
  • 1/2 cup green onions, sliced
  • 2 medium tomatoes, peeled, seeded and diced
  • 1 can (4.5-oz.) sliced ripe olives, drained
  • 2 cups (8 oz.) Cheddar or Monterey Jack cheese, shredded

Instructions

  1. In a small bowl, mix chili seasoning with 1 1/2 cups of sour cream; set aside.
  2. In another small bowl, mix 1/2 cup of sour cream into the guacamole.
  3. In a large deep dish, layer the refried beans, guacamole mixture, and sour cream mixture in that order.
  4. Sprinkle the shredded cheese over the layered dip.
  5. Top with sliced green onions, sliced olives, and diced tomatoes.
  6. Chill for 1 hour to blend flavors.
  7. Serve with your favorite chips.

Tips & Substitutions

For a spicier kick, try using hotter varieties of refried beans or add diced jalapenos to the layers. If you're short on time, you can use store-bought guacamole instead of making your own. To lighten it up, consider using Greek yogurt in place of sour cream. This layered dip is great for parties and pairs beautifully with Terry'S Terrific Taco Dip.

Serving Suggestions

Serve this dip with a variety of chips, from tortilla to pita, for a crowd-pleasing appetizer. It also makes a great addition to a game day spread alongside other Mexican recipes like Squash Enchiladas or Chili And Rice Skillet. Consider adding a fresh salsa on the side for an extra burst of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier. When reheating, be cautious not to overheat as the cheese can become rubbery. It's best enjoyed cold or at room temperature, especially with chips.

Nutrition & Diet Analysis (per serving)

Each serving of Layered Southwestern Dip contains roughly 227 calories, with 7g protein, 28g carbohydrates, and 11g fat. It is an excellent source of vitamin C (38% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of potassium and protein. It also contributes 8g of dietary fiber toward your daily target.

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 11.2g 14% DV
Carbs 27.6g 10% DV
Fiber 8.2g 29% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 400.1mg 17% DV
Potassium 792.3mg 17% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 127.6mcg 14% DV
Vitamin C 33.9mg 38% DV
Calcium 173.1mg 13% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! You can prepare the layers a day in advance and refrigerate them separately. Just assemble the dip a few hours before serving to keep the ingredients fresh. This dip actually tastes better after chilling, as the flavors have time to blend.

What can I substitute for sour cream?

If you're looking for a substitute, plain Greek yogurt works well and adds a nice tang. Alternatively, you could use a dairy-free sour cream if you're following a vegan diet. Just make sure to choose one that complements the flavors of the dip.

Is this dip suitable for vegetarians?

Yes, this layered Southwestern dip is entirely vegetarian-friendly. All the ingredients, including the beans, cheese, and vegetables, are plant-based, making it a great option for vegetarian recipes. Just be sure to check that the cheese is made without animal rennet if you need it to be strictly vegetarian.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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