Vegetable Taco Dip

Name: Vegetable Taco Dip
Prep time: 15 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 16 oz. cream cheese; 1 jar hot salsa; 1 jar medium salsa; 1 cup medium Cheddar cheese, shredded; 3/4 cup chopped green pepper; 3/4 cup chopped mushrooms; 3/4 cup shaved carrots; 3/4 cup chopped celery; 1/2 cup chopped tomato

Vegetarian Dairy

Prep: 15 min Serves: 8 Cuisine: Mexican

A creamy, flavorful vegetable taco dip combining cream cheese, salsas, and fresh vegetables, perfect for parties and snacks, served with crispy taco chips for a satisfying crunch.

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Ingredients

16 oz. cream cheese ⓘ
1 jar hot salsa ⓘ
1 jar medium salsa ⓘ
1 cup medium Cheddar cheese, shredded ⓘ
3/4 cup chopped green pepper ⓘ
3/4 cup chopped mushrooms ⓘ
3/4 cup shaved carrots ⓘ
3/4 cup chopped celery ⓘ
1/2 cup chopped tomato ⓘ

Instructions

Soften the cream cheese and mix it with hot salsa.
Put the mixture into a serving dish and refrigerate to set.
Top with medium salsa and spread it over the cream cheese mixture.
Mix all vegetables and layer them on top of the medium salsa.
Sprinkle shredded Cheddar cheese on top of the vegetables and serve as a dip with taco chips.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV

Total Fat 22g 28% DV

Carbs 37g 13% DV

Fiber 7.9g 28% DV

Sugar 15g 30% DV

Electrolytes

Sodium 730.8mg 32% DV

Potassium 981.5mg 21% DV

Cholesterol 49.5mg 17% DV

Vitamins & Minerals

Vitamin A 1054.3mcg 100% DV

Vitamin C 33.2mg 37% DV

Vitamin D 6.8mcg 34% DV

Calcium 297mg 23% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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