Howard'S Spread

Name: Howard'S Spread
Prep time: 5 min
Yield: 4 servings
Ingredients: pepper; cream cheese

Prep: 5 min

A creamy, savory spread with pepper and cream cheese, perfect for snacking or entertaining, appealing to those who enjoy flavorful, easy-to-make appetizers.

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Ingredients

pepper ⓘ
cream cheese ⓘ

Instructions

Mix together the pepper and cream cheese with a fork until smooth and well mixed.
Serve with crackers.

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 7.3g 9% DV

Carbs 2.2g 1% DV

Fiber 0.9g 3% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 112.3mg 5% DV

Potassium 92mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 79.8mcg 9% DV

Vitamin C 20.7mg 23% DV

Vitamin D 0.1mcg 1% DV

Calcium 21.3mg 2% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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