Crumb Topped Tomatoes(Microwave)

Prep: 5 min Cook: 4 min Serves: 4

Crispy crumb-topped tomatoes baked quickly in the microwave, bursting with fresh herbs and savory onion flavor—perfect as a side or light appetizer for any meal.

Be the first to rate this recipe

Ingredients

  • 4 medium tomatoes
  • 1 Tbsp. dry onion soup mix
  • 1 1/2 Tbsp. butter or margarine, melted
  • 1 1/2 Tbsp. dry bread crumbs
  • 1 Tbsp. chopped fresh parsley
  • 1 Tbsp. chopped fresh basil or 1 tsp. dried basil

Instructions

  1. Cut a slice off the stem end of each tomato and discard.
  2. Place the tomatoes, cut side up, in a circle on a microwave-proof plate.
  3. Combine the dry onion soup mix, melted butter, bread crumbs, chopped parsley, and chopped basil.
  4. Divide the mixture among the four tomatoes, spreading it on the cut surface.
  5. Cook uncovered on High (Maximum power) for 3 1/2 to 4 1/2 minutes or until the tomatoes are hot.

Tips & Substitutions

For added flavor, consider using seasoned bread crumbs or incorporating grated cheese into the topping. If fresh herbs are unavailable, dried parsley and basil can be substituted at a ratio of 1:3. To save time, you can prep the tomatoes and topping ahead of time and refrigerate until ready to cook. Adjust the cooking time based on your microwave's wattage for best results.

Serving Suggestions

These crumb topped tomatoes make a delightful side dish alongside grilled meats or fish. They pair beautifully with a light salad or can be served as a vegetarian option alongside pasta. For a heartier meal, consider serving them with crusty bread to soak up the juices. Enhance your meal with a refreshing Chilled Peach Soup for dessert.

Storage & Reheating

Leftover crumb topped tomatoes can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them back in the microwave for 1-2 minutes on medium power, checking to ensure they are heated through without overcooking. You can also bake them in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Crumb Topped Tomatoes(Microwave) contains roughly 101 calories, with 4g protein, 13g carbohydrates, and 5g fat. It is an excellent source of iron (48% of the Daily Value) and vitamin C (40% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 4.7g 6% DV
Carbs 12.6g 5% DV
Fiber 4.9g 18% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 126mg 5% DV
Potassium 704.5mg 15% DV
Cholesterol 11.5mg 4% DV

Vitamins & Minerals

Vitamin A 80.3mcg 9% DV
Vitamin C 36.2mg 40% DV
Calcium 154.3mg 12% DV
Iron 8.7mg 48% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tomatoes for this recipe?

Yes, you can use various types of tomatoes like Roma or vine-ripened. Just ensure they are of similar size for even cooking. Smaller tomatoes may require less cooking time, while larger ones may need a bit longer. Experimenting with different varieties can also add unique flavors to the dish!

What can I substitute for the dry onion soup mix?

If you don't have dry onion soup mix, you can create a simple blend using onion powder, garlic powder, and a bit of salt. Mixing 1 tablespoon of onion powder with 1/2 teaspoon of garlic powder and salt will give a similar flavor profile. Alternatively, finely chopped onions sautéed beforehand can add freshness to the dish.

Can I make this dish ahead of time?

Yes, you can prepare the tomatoes and topping in advance. Assemble the dish, cover it tightly, and refrigerate for up to a day. Just remember to adjust the cooking time, as they may require a minute or two longer to heat through if they start from cold. This makes it a convenient option for meal prep!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →