Hungover Weekend Casserole

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Ingredients

  • 2 pounds spicy sausage
  • 2 cups rice
  • 2 large onions, diced
  • 1 large green pepper, seeded and diced
  • 1 celery stalk, diced
  • 3 packets boxed noodle soup mix (we use Mrs. Grass)
  • 1 cup almonds, smashed
  • 8 ounces cheddar cheese, shredded

Instructions

  1. Brown the sausage and saute up the vegetables in the drippings.
  2. Cook the rice and then mix in the vegetables, sausage, and almonds. Season.
  3. Make soup with half the water it tells you to, and mix it into the rice while hot.
  4. You need multiple pans to bake it- a large rectangle and a square or three squares (9x9). Bake at 350 for an hour, add the cheese to the top and bake/broil for another few minutes until deliciously cheesy.

Nutrition & Diet Analysis (per serving)

487 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 31.4g 40% DV
Carbs 35.5g 13% DV
Fiber 4.4g 16% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 760.5mg 33% DV
Potassium 359mg 8% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 89.5mcg 10% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 261.3mg 20% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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