Hungry Jack Casserole

Prep: 15 min Cook: 30 min Serves: 5 Cuisine: American

Hungry Jack Casserole is a hearty, flavorful dish combining ground meat, baked biscuits, and melty cheese. The savory barbecue sauce and sweet brown sugar create a deliciously balanced taste. Perfect for family dinners or casual gatherings, it's easy to prepare and sure to satisfy everyone at the table.

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Ingredients

  • 1 lb ground beef or ground turkey
  • 1 tsp salt
  • 16 oz pork and beans
  • 3/4 cup barbecue sauce
  • 2 Tbsp brown sugar
  • 1 Tbsp minced onion
  • 1 can flaky biscuits
  • 1 cup shredded cheese

Instructions

  1. Preheat oven to 375°F.
  2. Brown the ground beef or turkey; drain excess fat.
  3. Stir in salt, pork and beans, barbecue sauce, brown sugar, and minced onion; heat until bubbly.
  4. Pour the mixture into a 2-quart casserole dish.
  5. Cut the flaky biscuits in half to form 20 half circles.
  6. Arrange the biscuit halves cut side down around the edge of the casserole pan.
  7. Bake for 25 to 30 minutes until the biscuits are golden brown.
  8. Remove from oven; top with shredded cheese.
  9. Return to oven until cheese is melted.

Tips & Substitutions

For a twist, consider using ground turkey for a leaner option. If you don't have barbecue sauce, substitute with a mixture of ketchup and Worcestershire sauce. Adding bell peppers or corn can enhance the flavor profile. Ensure the biscuits are evenly placed around the casserole for uniform cooking. If you prefer a bit of spice, sprinkle some red pepper flakes into the meat mixture.

Serving Suggestions

Serve the Hungry Jack Casserole hot, garnished with fresh chopped parsley for color. It pairs well with a side salad or coleslaw for added crunch. For a heartier meal, consider serving it alongside Ann'S Cabbage Casserole. This dish is also great for potlucks or family gatherings, making it a crowd-pleaser.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, about 15-20 minutes. Alternatively, individual portions can be microwaved for 2-3 minutes, ensuring the cheese is melty and the biscuits remain soft.

Nutrition & Diet Analysis (per serving)

Each serving of Hungry Jack Casserole contains roughly 908 calories, with 16g protein, 91g carbohydrates, and 54g fat. It is an excellent source of protein (33% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1668mg per serving (73% of the Daily Value).

908 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 53.8g 69% DV
Carbs 91.3g 33% DV
Fiber 0.1g
Sugar 89.5g 100% DV

Electrolytes

Sodium 1668.3mg 73% DV
Potassium 381.8mg 8% DV
Cholesterol 97.1mg 32% DV

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 0mg
Vitamin D 0.1mcg
Calcium 160mg 12% DV
Iron 2.3mg 13% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Can I use different types of beans?

Absolutely! While the recipe calls for pork and beans, you can substitute with black beans, kidney beans, or even baked beans for a different flavor. Adjust the seasoning accordingly since some beans may be more or less salty than pork and beans.

What can I use instead of flaky biscuits?

If you don't have flaky biscuits, crescent roll dough or homemade biscuit dough can work as a substitute. For a gluten-free option, consider using gluten-free biscuit mixes or even mashed potatoes on top for a unique twist. Just be mindful of baking times, as they may vary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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