Hungry Man'S Hamburger Casserole

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, creamy mushroom soup, and crispy Tater Tots, perfect for satisfying large appetites and easy family dinners.

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Ingredients

  • 1 to 2 lb. hamburger
  • 1 onion, chopped
  • 1 can cream of mushroom soup
  • salt and pepper to taste
  • 1 package frozen Tater Tots

Instructions

  1. Mix hamburger, chopped onion, salt, and pepper in a baking dish.
  2. Spread cream of mushroom soup over the mixture.
  3. Bake at 350°F (175°C) for 30 minutes.
  4. Remove from oven and place frozen Tater Tots over the top.
  5. Return to oven and continue cooking for an additional 30 minutes.

Tips & Substitutions

For a richer flavor, try adding garlic powder or Worcestershire sauce to the hamburger mixture. You can substitute the cream of mushroom soup with cream of chicken or a homemade white sauce for a fresher taste. If you're short on time, pre-cooked ground beef can speed up the preparation. This dish is great for feeding a crowd and can be paired with a simple salad for a complete meal.

Serving Suggestions

Serve this casserole hot, garnished with chopped green onions or shredded cheese for added flavor. It pairs well with a side of coleslaw or seasoned green beans to balance the richness. If you're looking for more comfort food, consider serving it alongside Miss Jennies Turkey Dressing for a hearty meal.

Storage & Reheating

Leftover Hungry Man's Hamburger Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, microwave individual portions for 1-2 minutes, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hungry Man'S Hamburger Casserole contains roughly 196 calories, with 3g protein, 24g carbohydrates, and 10g fat. Note that it is relatively high in sodium, at 1416mg per serving (62% of the Daily Value).

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 10.3g 13% DV
Carbs 23.6g 9% DV
Fiber 1.5g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 1416.3mg 62% DV
Potassium 91.4mg 2% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 1.1mg 1% DV
Calcium 25.7mg 2% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables in this casserole?

Yes, you can certainly enhance the dish by adding fresh vegetables such as bell peppers, mushrooms, or spinach. Just sauté them with the onion before mixing with the hamburger for added texture and nutrition.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the casserole up to the point of baking, cover it tightly, and store it in the refrigerator for up to 24 hours. When you're ready to bake, just add an extra 10-15 minutes to the cooking time to ensure it's heated through.

Can I freeze the casserole?

Yes, this casserole freezes well! Assemble it as directed, cover tightly with foil, and freeze for up to 3 months. When ready to eat, thaw overnight in the refrigerator and bake as directed, adding extra time if needed for a fully frozen dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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