Hunters Goulash

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

Hunters Goulash is hearty comfort food combining tender pork, savory tomatoes, and vegetables, enhanced with pasta and beans for a filling, flavorful dish perfect for family dinners.

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Ingredients

  • 1 1/2 lb. pork, cubed
  • 2 large onions, sliced
  • 6 stalks celery, cut
  • 1 large can tomatoes
  • 1 can lima beans
  • 2 cups shell macaroni

Instructions

  1. Brown the pork cubes in a skillet, then remove and set aside.
  2. Saute sliced onions in the same skillet until translucent.
  3. In a large kettle, combine canned tomatoes and cut celery, bring to a boil until celery is tender.
  4. Add cooked pork, sautéed onions, and season well; simmer together.
  5. Transfer the mixture to an oven-safe dish and bake at 350°F for 1 hour or until the meat is tender.
  6. Add 2 cups of shell macaroni to the dish and stir well.
  7. Return to the oven and bake for an additional 30 minutes or until the pasta is done, adding more liquid if needed.
  8. Finally, stir in lima beans and cook for 5 minutes before serving.

Tips & Substitutions

For a richer flavor, consider marinating the pork overnight in spices or herbs. If you don't have shell macaroni, any small pasta shape will work, but adjust cooking times accordingly. You can also add bell peppers or carrots for extra nutrition. For a twist, try adding a splash of Worcestershire sauce or a pinch of paprika, reminiscent of flavors in Pork recipes.

Serving Suggestions

Serve Hunters Goulash with a side of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Cornbread With Bacon, which adds a delightful sweetness to the savory flavors. Consider garnishing with fresh parsley or grated cheese for added presentation and flavor.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in short intervals until warmed through. Alternatively, reheat in a saucepan over low heat, adding a splash of broth or water if the dish has thickened.

Nutrition & Diet Analysis (per serving)

Each serving of Hunters Goulash contains roughly 461 calories, with 9g protein, 48g carbohydrates, and 26g fat. It is an excellent source of vitamin C (36% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 26.3g 34% DV
Carbs 47.6g 17% DV
Fiber 8.2g 29% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 512.1mg 22% DV
Potassium 729mg 16% DV
Cholesterol 16.2mg 5% DV

Vitamins & Minerals

Vitamin A 90.3mcg 10% DV
Vitamin C 32.5mg 36% DV
Calcium 55.7mg 4% DV
Iron 2.9mg 16% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of pork?

Yes, you can substitute pork with beef or chicken for different flavor profiles. Just ensure to adjust cooking times accordingly, as different meats may require varying amounts of time to become tender.

What if I don't have canned tomatoes?

If you don't have canned tomatoes, you can use fresh tomatoes, about 4-5 medium-sized, chopped. Alternatively, tomato sauce or crushed tomatoes can work as well, adjusting the quantity to maintain the desired consistency.

Can I make this dish ahead of time?

Absolutely! You can prepare the goulash up to the baking step, then cool it and store it in the refrigerator for a day or two. When ready to bake, simply allow it to come to room temperature and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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