Apricot Glazed Pork Chops

Prep: 5 min Cook: 35 min Serves: 4 Cuisine: American

Sweet and savory apricot glazed pork chops feature a flavorful sauce with apricot preserves, Russian salad dressing, and onion soup mix, perfect for a quick, crowd-pleasing meal.

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Ingredients

  • 1 cup apricot preserves
  • 1 bottle (8 oz.) Russian salad dressing
  • 1 package (1-1/4 oz.) onion soup mix
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 4-6 pork chops

Instructions

  1. In a medium saucepan, combine apricot preserves, Russian salad dressing, onion soup mix, garlic powder, and oregano.
  2. Simmer uncovered for 10-15 minutes until the sauce thickens slightly.
  3. Fry or bake the pork chops until cooked through.
  4. Arrange the cooked pork chops in a baking dish.
  5. Cover the chops with the sauce.
  6. Bake in a 300°F (150°C) oven for about 20 minutes until hot and glazed.

Tips & Substitutions

For a richer flavor, consider marinating the pork chops in the sauce for a few hours before cooking. If you want a little heat, add a pinch of red pepper flakes to the glaze. You can substitute peach preserves if apricot is unavailable. For a healthier option, use low-fat Russian dressing or a homemade vinaigrette. Pair this dish with cornbread for a delightful experience.

Serving Suggestions

Serve these apricot glazed pork chops over a bed of rice or alongside roasted vegetables for a complete meal. They also pair wonderfully with a fresh salad or mashed potatoes. For a comforting twist, consider serving them with cornbread, which complements the sweetness of the glaze beautifully.

Storage & Reheating

Store any leftover glazed pork chops in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 300°F (150°C) for about 15 minutes, or until warmed through. Alternatively, you can microwave them on medium power, covered, for a few minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Apricot Glazed Pork Chops contains roughly 828 calories, with 34g protein, 169g carbohydrates, and 13g fat. It is an excellent source of iron (155% of the Daily Value), dietary fiber (120% of the Daily Value), and calcium (81% of the Daily Value), and a good source of vitamin C. It also contributes 34g of dietary fiber toward your daily target.

828 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 33.5g 67% DV
Total Fat 12.5g 16% DV
Carbs 169.4g 62% DV
Fiber 33.7g 100% DV
Sugar 48g 96% DV

Electrolytes

Sodium 137.5mg 6% DV
Potassium 2091.4mg 44% DV
Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 62mcg 7% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.5mcg 2% DV
Calcium 1052.9mg 81% DV
Iron 27.9mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of pork chops?

Yes, you can use chicken breasts or thighs as a substitute for pork chops. Adjust the cooking time accordingly, as chicken may require a longer cooking time to reach a safe internal temperature. The glaze will still provide a delicious flavor regardless of the meat you choose.

How can I thicken the sauce if it’s too thin?

If the sauce isn’t thickening to your liking, you can mix a teaspoon of cornstarch with a tablespoon of cold water to create a slurry. Stir this mixture into the sauce and simmer for a few more minutes until it thickens. This will give your glaze a nice consistency without altering the flavor.

What can I do if I don’t have onion soup mix?

If you don’t have onion soup mix, you can create a substitute by combining equal parts of dried onion flakes, garlic powder, and a bit of salt. This mixture will mimic the flavor profile of the soup mix and can be used in the same quantity required by the recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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