Hurry-Up Leftover Rolls

Prep: 15 min Cook: 10 min Cuisine: Mexican

Hurry-up leftover rolls are quick, cheesy wraps filled with seasoned meat and olives, perfect for a hearty snack or casual meal that satisfies all ages.

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Ingredients

  • 32 oz. taco sauce
  • 1 1/2 c. cooked roast, hamburger or chicken, diced
  • 1 c. shredded Cheddar cheese
  • 1 c. sour cream
  • 7 to 9 flour tortillas
  • black olives (optional)

Instructions

  1. Spread 1/2 cup of taco sauce in the bottom of a 9 x 13-inch pan.
  2. Heat 1 cup of taco sauce and add leftover meat and olives.
  3. Place a heaping tablespoon of the meat mixture in the center of each tortilla.
  4. Roll up each tortilla and set in the prepared pan.

Tips & Substitutions

For a twist, consider using black beans or corn as a meat substitute for a vegetarian option. If you have extra ingredients, feel free to mix in diced peppers or onions into the meat mixture for added flavor. You can also use low-fat sour cream or a dairy-free alternative to lighten the dish. To add a kick, try incorporating some spices like cumin or chili powder into your taco sauce.

Serving Suggestions

These Hurry-Up Leftover Rolls are great served with a side of chips and 'El Toro' Cheese Dip for a delightful crunch. Pair them with a fresh salad or some guacamole for a complete meal. They also make a fantastic appetizer for gatherings. For a fun twist, serve them alongside Zesty Jalapeno Squares for a flavorful spread.

Storage & Reheating

Store any leftover rolls in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave them for 1-2 minutes, but the oven helps maintain the tortilla's texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Hurry-Up Leftover Rolls contains roughly 708 calories, with 43g protein, 71g carbohydrates, and 28g fat. It is an excellent source of protein (85% of the Daily Value), calcium (57% of the Daily Value), and vitamin A (41% of the Daily Value). Note that it is relatively high in sodium, at 1766mg per serving (77% of the Daily Value).

708 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 42.7g 85% DV
Total Fat 27.6g 35% DV
Carbs 71.3g 26% DV
Fiber 2g 7% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1766.1mg 77% DV
Potassium 999.1mg 21% DV
Cholesterol 125.7mg 42% DV

Vitamins & Minerals

Vitamin A 370.5mcg 41% DV
Vitamin D 0.4mcg 2% DV
Calcium 737.4mg 57% DV
Iron 3.9mg 22% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this recipe?

Absolutely! You can use any cooked meat you have on hand, such as turkey or shredded pork. If you're looking for a vegetarian option, try substituting with beans or sautéed vegetables. Just adjust the cooking time as needed to ensure everything is heated through before serving.

What can I do if I don't have flour tortillas?

If you're out of flour tortillas, corn tortillas are a great alternative, though they may be a bit more fragile. You can also use large lettuce leaves for a low-carb option. If you want to try something different, consider using wraps or pita bread as a creative substitute.

How spicy is this dish?

The spice level of the Hurry-Up Leftover Rolls primarily depends on the taco sauce you choose. If you prefer a milder flavor, opt for a mild taco sauce or adjust the amount you use. You can also add toppings like sour cream or avocado to help balance out the heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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