Zesty Jalapeno Squares
Zesty Jalapeno Squares are spicy, cheesy bites featuring jalapenos, cheddar cheese, and salsa, perfect for parties or as a flavorful appetizer for cheese lovers.
Ingredients
Instructions
- Spray a 9 x 9-inch baking dish with Pam.
- Line the bottom of the pan with jalapenos, approximately one per bite.
- Beat the eggs and pour over the jalapenos.
- Sprinkle grated cheddar cheese over the eggs.
- Sprinkle salsa over the grated cheese.
- Bake at 350°F (175°C) for 30 minutes.
- Wait 10 minutes before cutting into squares.
Tips & Substitutions
For a milder flavor, consider using fewer jalapenos or removing the seeds. You can easily substitute the Cheddar cheese with Monterey Jack for a creamier texture. If you’re short on time, pre-chopped salsa can save you prep time. Consider serving with a side of sour cream or guacamole for added richness, which complements the dish well.
Serving Suggestions
These squares make a fantastic appetizer or brunch dish, perfect for gatherings. Serve them alongside a fresh salad or pair them with a side of Mexicorn Salad for a colorful presentation. They also go well with a dollop of sour cream or some homemade salsa. For a heartier meal, consider serving them with Miniature Mexican Frittatas.
Storage & Reheating
Store leftover Zesty Jalapeno Squares in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and heat on medium power for about 1-2 minutes or until warmed through. Alternatively, you can reheat in an oven at 350°F (175°C) for about 10-15 minutes until heated thoroughly.
Nutrition & Diet Analysis (per serving)
Each serving of Zesty Jalapeno Squares contains roughly 144 calories, with 7g protein, 4g carbohydrates, and 11g fat. It is a good source of calcium (16% of the Daily Value), protein (13% of the Daily Value), and vitamin A (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these squares ahead of time?
Yes, you can prepare the mixture and store it in the refrigerator for up to 24 hours before baking. Just make sure to give it a good stir before pouring it into the pan. This makes it convenient for meal prep if you're hosting a brunch or party.
What can I use instead of jalapenos?
If you prefer a milder flavor, you can substitute jalapenos with bell peppers or even roasted red peppers. For added spice, consider using serrano peppers instead, but adjust the quantity according to your heat preference.
Can I freeze the Zesty Jalapeno Squares?
Yes, you can freeze these squares after baking. Allow them to cool completely, then wrap them tightly in plastic wrap and aluminum foil. They can be frozen for up to 2 months. Reheat directly from frozen in the oven for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).