"I Hate To Cook" Goulash
A hearty, budget-friendly goulash with savory beef, beans, and a tangy ketchup twist, perfect for quick weeknight dinners and comforting family meals.
Ingredients
Instructions
- Crumble and cook the hamburger in a skillet over medium heat.
- Drain off the excess fat from the cooked beef.
- Add the chopped onion to the skillet and cook until browned.
- Stir in the pork and beans and ketchup.
- Let the mixture simmer for a few minutes to combine flavors.
- Serve the goulash over toast.
Tips & Substitutions
To enhance the flavor, consider adding a teaspoon of smoked paprika or a splash of Worcestershire sauce to the goulash. If you're out of hamburger, ground turkey or chicken can be a lean alternative. For a vegetarian option, try using lentils or a meat substitute. This dish is very forgiving, so feel free to add any leftover vegetables you have on hand, like bell peppers or corn.
Serving Suggestions
Serve the goulash over crispy toast or with a side of buttery cornbread for a comforting meal. A fresh salad, such as Quick And Delicious Salad, complements the richness of the goulash nicely. For drinks, pair it with a light beer or a tangy lemonade to balance the flavors. This dish is perfect for casual gatherings or a cozy family dinner.
Storage & Reheating
Store any leftover goulash in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to prevent it from drying out. You can reheat it on the stovetop over low heat or in the microwave until warmed through. For longer storage, freeze portions in freezer-safe containers for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of "I Hate To Cook" Goulash contains roughly 372 calories, with 4g protein, 16g carbohydrates, and 32g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans in this goulash?
Yes, you can substitute the pork and beans with other varieties like navy beans or black beans, depending on your preference. Just ensure to adjust the seasoning accordingly, as different beans may have varying flavor profiles. You can also add some chili powder for extra heat.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a dash of hot sauce when cooking the onions. You can also sprinkle in some red pepper flakes or use spicy ketchup for an extra kick. Adjust to taste, as it’s easy to add more spice but difficult to tone it down.
Is it possible to make this goulash in a slow cooker?
Absolutely! You can brown the hamburger and onions beforehand, then transfer everything to a slow cooker along with the beans and ketchup. Cook on low for 6-8 hours or high for 3-4 hours. This method allows the flavors to meld beautifully over time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).