Spiced Pork Chops
Spiced pork chops with a flavorful dry rub and tangy ketchup-based sauce, perfect for a quick, savory meal that appeals to pork lovers and those craving bold spices.
Ingredients
- 1/2 cup all-purpose flour ⓘ
- 1 1/2 teaspoons garlic powder ⓘ
- 1 1/2 teaspoons ground mustard ⓘ
- 1 1/2 teaspoons paprika ⓘ
- 1/2 teaspoon celery salt ⓘ
- 1/4 teaspoon ground ginger ⓘ
- 1/8 teaspoon dried oregano ⓘ
- 1/8 teaspoon dried basil ⓘ
- 1/8 teaspoon salt ⓘ
- pinch of pepper ⓘ
- 4 pork loin chops, 3/4-inch thick ⓘ
- 1 to 2 tablespoons oil ⓘ
- 1 cup ketchup ⓘ
- 1 cup water ⓘ
- 1/4 cup brown sugar ⓘ
Instructions
- Combine all-purpose flour, garlic powder, ground mustard, paprika, celery salt, ground ginger, dried oregano, dried basil, salt, and pepper in a bowl.
- Dredge the pork loin chops in the spice mixture to coat evenly.
- In a skillet, heat oil over medium heat and brown the chops on both sides.
- Place the browned chops in a greased 9 x 13-inch pan.
- Mix ketchup, water, and brown sugar to prepare the sauce.
- Pour the sauce over the pork chops.
- Bake in a preheated oven at 375°F (190°C) for about 20 minutes or until cooked through.
Tips & Substitutions
For added flavor, consider marinating the pork chops in the spice mixture for a few hours before cooking. If you don’t have brown sugar, you can substitute it with honey or maple syrup for a different sweetness profile. For a gluten-free option, use almond flour or a gluten-free flour blend instead of all-purpose flour.
Serving Suggestions
Serve the spiced pork chops alongside creamy mashed potatoes or roasted vegetables for a complete meal. A fresh salad, like Ham And Wild Rice Salad, can add a refreshing contrast. Garnish with chopped parsley for a pop of color and serve with crusty bread to soak up the delicious sauce.
Storage & Reheating
Store leftover spiced pork chops in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat with a splash of water or broth to keep them moist, covering them with a lid until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Spiced Pork Chops contains roughly 516 calories, with 31g protein, 66g carbohydrates, and 26g fat. It is an excellent source of vitamin A (276% of the Daily Value), dietary fiber (133% of the Daily Value), and iron (128% of the Daily Value). Note that it is relatively high in sodium, at 2263mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use other cuts like pork shoulder or tenderloin, but cooking times may vary. Ensure the internal temperature reaches 145°F (63°C) for safe consumption. Adjust cooking times accordingly based on the thickness of the meat.
What can I serve with these pork chops?
These pork chops pair well with roasted vegetables, rice, or even a light salad. Consider serving them with a side of baked beans or creamy coleslaw for a hearty meal. For a refreshing touch, a fruit chutney can elevate the dish.
Can I prepare the sauce ahead of time?
Absolutely! You can mix the ketchup, water, and brown sugar ahead of time and store it in the refrigerator for up to a week. Just give it a stir before pouring it over the pork chops to ensure it's well combined.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).