Idaho Potato Soup

Cook: 20 min Serves: 5 Cuisine: American

Creamy Idaho Potato Soup features tender potatoes, onions, and carrots in a rich milk base, perfect for comforting meals and suitable for all potato lovers.

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Ingredients

  • 5 cups thinly sliced potatoes
  • 1 medium onion sliced
  • 2 teaspoons salt
  • 3 tablespoons butter
  • 2 cups milk
  • 1 2/3 cups evaporated milk
  • 1 cup water
  • 1/2 cup sliced carrots (optional)

Instructions

  1. Put potatoes and onion in a saucepan.
  2. Cover with water; add salt.
  3. Cover and bring to a boil.
  4. Reduce heat and simmer about 10 minutes.
  5. Mash potatoes in their liquid.
  6. Add milk and butter. Stir; if soup is still too thick, add more milk.
  7. Keep on medium heat until serving time.

Tips & Substitutions

For a creamier texture, consider using a hand blender to puree part of the soup after mashing the potatoes. You can substitute half of the evaporated milk with heavy cream for a richer taste. If you want to add more veggies, diced celery or bell peppers can work well. For a twist, try adding a pinch of nutmeg or a dash of hot sauce for extra flavor.

Serving Suggestions

Serve Idaho Potato Soup hot, garnished with chopped chives or crispy bacon bits for added flavor. It pairs beautifully with a simple side salad or crusty bread for dipping. For a complete meal, consider serving it alongside a light dish like Pineapple Pesto Potato Salad or a hearty sandwich. This comforting soup is perfect for chilly evenings or casual gatherings.

Storage & Reheating

Store leftover Idaho Potato Soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so over low heat on the stove, adding a splash of milk to restore creaminess. Avoid microwaving, as it may change the texture of the potatoes. If the soup thickens too much during storage, simply stir in additional milk when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Idaho Potato Soup contains roughly 2277 calories, with 54g protein, 275g carbohydrates, and 115g fat. It is an excellent source of vitamin C (243% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (175% of the Daily Value). Note that it is relatively high in sodium, at 2144mg per serving (93% of the Daily Value).

2277 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 53.8g 100% DV
Total Fat 114.7g 100% DV
Carbs 275g 100% DV
Fiber 48.9g 100% DV
Sugar 41.8g 84% DV

Electrolytes

Sodium 2143.8mg 93% DV
Potassium 5000mg 100% DV
Cholesterol 148.8mg 50% DV

Vitamins & Minerals

Vitamin A 458.5mcg 51% DV
Vitamin C 218.7mg 100% DV
Vitamin D 1.4mcg 7% DV
Calcium 573.7mg 44% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, Idaho Potato Soup can be made ahead of time and stored in the refrigerator. The flavors often improve after a day. Just remember to add a little extra milk when reheating to maintain the desired consistency.

Is it possible to make this soup vegetarian?

Absolutely! This recipe is already vegetarian-friendly. To enhance the flavor, consider using vegetable broth instead of water for cooking the potatoes and onions. This will add depth to the dish without compromising its vegetarian status.

How can I make this soup healthier?

To make Idaho Potato Soup healthier, consider using low-fat milk or almond milk instead of whole milk and evaporated milk. You can also reduce the butter or replace it with olive oil for a heart-healthy fat. Adding extra vegetables like spinach or kale can boost the nutritional value without sacrificing taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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