Indian Chow-Chow
Indian Chow-Chow is a sweet and tangy preserve blending tomatoes, onions, and green apples with warm spices, perfect for adding a flavorful touch to meals or spreads.
Ingredients
Instructions
- Put the mixed pickling spices in 2 bags.
- Mix remaining ingredients with 1 tablespoon salt and boil together until the apples are tender.
- Remove spice bags and transfer the mixture into jars.
- Seal the jars and store.
Nutrition & Diet Analysis (per serving)
170
kcal
8% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).