Seekh Kabobs

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Indian

Juicy, flavorful seekh kabobs made with spiced minced mutton, perfect for grilling or grilling-inspired cooking, appealing to meat lovers and spice enthusiasts alike.

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Ingredients

  • 500 gm. mutton
  • 1/2 tsp. ginger
  • 1/2 tsp. garlic
  • 1 tsp. green chilies, finely cut
  • 1 tsp. salt
  • 1/2 tsp. crushed cumin
  • onion
  • 1/4 tsp. black pepper, powdered

Instructions

  1. Wash the mutton and pass it twice through a mincer.
  2. Add green chilies, ginger, and garlic to the minced mutton.
  3. Then add salt, black pepper, and chopped onion.
  4. Mix the spices well in the mincer and shape the mixture into ping-pong ball-sized kabobs.
  5. Push skewers through the kabobs.
  6. Pat and mold until the mince clings around the skewers.

Tips & Substitutions

For a more flavorful kabob, consider marinating the minced mutton in spices for a few hours or overnight. If mutton is unavailable, you can substitute with beef or chicken, adjusting cooking time accordingly. Make sure to finely chop the green chilies for an even distribution of heat. Using fresh spices will enhance the overall taste. If you desire a smoky flavor, grill the kabobs over charcoal.

Serving Suggestions

Seekh kabobs are best served hot off the grill, accompanied by mint chutney and sliced onions. They pair beautifully with Vegetable Pulao or Chapattis for a complete meal. Consider serving with a side of curried lentils for added protein and flavor. Garnish with fresh coriander for an appealing presentation.

Storage & Reheating

Leftover seekh kabobs can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat, turning occasionally until heated through. For a crispier texture, you can also grill them briefly. Avoid reheating in the microwave, as it may make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Seekh Kabobs contains roughly 89 calories, with 4g protein, 20g carbohydrates, and 1g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2152mg per serving (94% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 1g 1% DV
Carbs 20.2g 7% DV
Fiber 0.5g 2% DV
Sugar 0.2g

Electrolytes

Sodium 2151.8mg 94% DV
Potassium 567mg 12% DV

Vitamins & Minerals

Vitamin A 104.6mcg 12% DV
Vitamin C 31.5mg 35% DV
Calcium 112.7mg 9% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make seekh kabobs with ground chicken instead of mutton?

Yes, you can use ground chicken as a lighter alternative to mutton. Just remember that chicken cooks faster, so adjust the cooking time accordingly to prevent dryness. The spices will still provide great flavor, making it a delicious option.

What can I serve with seekh kabobs?

Seekh kabobs are versatile and can be served with various sides. They pair well with Rice With Curry, fresh salads, or even naan. For a complete meal, consider adding a side of curried tomatoes or curried lentils for a satisfying balance of flavors.

How do I prevent kabobs from falling apart on the skewers?

To prevent kabobs from falling apart, ensure that the minced meat is well mixed and sticky before shaping. Using a firm grip while molding around the skewer helps. If the mixture seems too loose, you can add a small amount of bread crumbs to help bind it together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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