Indian Corn Pudding

Name: Indian Corn Pudding
Prep time: 10 min
Cook time: 1 h
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 can cream-style corn; 1 egg; 2 tsp. flour; salt and pepper

Vegetarian Dairy

Prep: 10 min Cook: 60 min Cuisine: Indian

Indian Corn Pudding offers a creamy, sweet-savory flavor with tender corn texture, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

1 can cream-style corn ⓘ
1 egg ⓘ
2 tsp. flour ⓘ
salt and pepper ⓘ

Instructions

Mix the cream-style corn, egg, flour, salt, and pepper in a baking dish.
Dot the mixture with bits of butter on top.
Bake at 350°F for 1 hour.
Optional: add layers of cracker crumbs before baking.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 2g 3% DV

Carbs 44.3g 16% DV

Fiber 1g 4% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 9761mg 100% DV

Potassium 197.3mg 4% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 1.3mg 1% DV

Calcium 67.5mg 5% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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